ReturnToMed wrote:Good advice from both. The two weeks I observed in the ICU was fun - not so stressful since I didn't actually care for patients. It was a good re-introduction to medicine.
Since then I've been with an outpatient neurologist and on an in-patient service. It's surprising how quickly things came back to me.
Next challenge: I take step 1 on Feb. 2. It's been almost 20 years since I took step 1 (passed it then, but it was the NBME step 1, no such thing as usmle).
Wish me luck!
The Step 1 is a pain in the butt, but it's not impossible. Having been out of the classroom for 20 years is certainly going to make it tougher than for most other people taking the test as almost all of what's on Step 1 is the basic science stuff taught in the first two years of medical school, and much of that is going to have changed since you have been in med school. "Basic science" here really means "non-clinical trivia," such as whether benzodiazepines affect the duration or frequency of opening of the GABA channel. The key to doing well on Step 1 is to spend a lot of time memorizing the trivia and learning the dumb little mnemonics, such as "Benny [benzodiazepines] likes frequency, Barbie [barbiturates] likes duration" so you can correctly pick the right answer to the questions.
I took about four months to study for Step 1. I studied with a friend and we had a system worked out:
1. Go over a chapter in First Aid for Step 1.
2. Go do the questions in that topic on Kaplan Qbank.
3. Keep doing that until you get through all of First Aid.
We did that twice. We had class the first three months of studying and as such, we really only had time to study for Step 1 on the weekends as we had to study for our med school exams as well. My particular med school did not let up any with their exams before the boards, which was apparently unusual. Most med schools supposedly give much easier exams before Step 1 since they want their students to study for Step 1 instead of the med school exams. We had five weeks for a summer break and we used four of them to study for Step 1, seven days a week, about 10 hours a day. We both did reasonably well.
One more thing about board scores. Your Step 1 score is one of the things that determines what residencies you can get into. A good Step 1 score won't get you in, but a bad one will keep you out. That being said, if you know what specialty or specific residency you want to get into, you can modify your studying appropriately. I would say that if you are unsure of what you want to do, aim to get about a 230 so your score is a little above the national average. That should put you in the running for all but the most competitive residencies. I will give a word of caution if you want to do one of the specialties like family medicine that basically requires little more than passing Step 1. You don't want to study just to pass as if you have a bad day, you end up fail, it gets put as a black mark on your record, and have to retake the stupid test and pay another ~$500. Aim to get at least a 200 no matter what you do as it is much better to get a higher score than you needed than to fail the exam and have to retake the exam.
Good luck! You'll be much happier Feb. 3rd, that's for sure
